Track WOD: 3rds
400m run (full lap)
200m walking lunges (half lap)
400m run (full)
200m broad jumps (half)
At end 100 push-ups
warmup:
400m run
10 walking samson
10 push-u to down dog
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Brandon, correct!
Marsh Memorial
Well. Try and find out!
Springfield college. Don’t know name of building.