Workout will be posted after the 8am!
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See AllArdor CrossFit is moving to 354 Wilbraham St in Palmer and adding a 24 hour fitness center. Please come on over and check us out. We are...
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Good morning, Sorry about not sending an email out this weekend regarding the new rules. I’ve been having some technical problems with...
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It wasn’t that bad! 47 minutes
Oh dang.
It should’ve been!!
Is this a team wod by chance??