top of page

Ruck @ Quabbin

Updated: May 25, 2020

4:30 Ruck cancelled. Sorry

8am 6 mile ruck (3miles in 3 miles out)

Starting Point

33 burpees

66 push-ups

100 squats

Turn Around

33 burpees

66 push-ups

100 squats

End Point

34 burpees

67 push-ups

100 squats

*bring a pack with any am of weight you like. You do not have to use weight. *485 Ware Rd Belchertown (starting point)

*please bring masks just in case. *please be on time (7:50)

49 views0 comments

Recent Posts

See All

Ardor is Moving!

Ardor CrossFit is moving to 354 Wilbraham St in Palmer and adding a 24 hour fitness center. Please come on over and check us out. We are offering several membership packages for all your needs!

It’s been a while!

Good morning, Sorry about not sending an email out this weekend regarding the new rules. I’ve been having some technical problems with the computer. Please remember to wear your mask and sanitize when


Post: Blog2_Post
bottom of page