CrossFit ArdorJul 15, 20201 min readGreat workout today! Strength day tomorrow also bring your jump rope! Classes at 5,6,7,9am 4:30&6pmsee you tomorrow 29 views0 commentsPost not marked as liked
It’s been a while!Good morning, Sorry about not sending an email out this weekend regarding the new rules. I’ve been having some technical problems with the computer. Please remember to wear your mask and sanitize when
