is Relocating!!!

Start Your Path To Perfect Health

Get fit. Stay healthy. Feel amazing. Do it all at our new facility still located in Palmer. Ardor CrossFit and 24 hour fitness center is located at 354 Wilbraham Rd in Palmer. Our state-of-the-art facility and fully-equipped training rooms offer a workout experience in a comfortable, personal and professional atmosphere. CrossFit Ardor CrossFit-Fitness employs certified and experienced trainers who are always on-hand and ready to help our athletes have a top notch training experience every time.


About Us

At CrossFit Ardor, we believe in only the highest standards of physical fitness training and have been a leading facility since 2014. Our staff members at CrossFit Ardor are actively enriching the lives of our members and creating a community of likeminded people who love being healthy and strong. Getting you in shape is our goal. We are now happy to announce that we will be moving to a new bigger location. CrossFit Ardor will be adding a fully functioning fitness center along side our premier CrossFit gym. The best of both worlds...

Get in Touch

Membership info and links below
CrossFit Class/24 Hour Fitness

Come to a class or get a workout at the gym. The best of both worlds!

Fitness center is open 24 hours 7 days a week

Crossfit Class schedule is below

WOD Classes

Mon 5,6,7,9am,4:30 & 6pm

Tues 5,6,7,9am,4:30 & 6pm

Wed 5,6,7,9am,4:30 & 6pm

Thurs 5,6,7,9am,4:30 & 6pm

Fri 5,6,7,9am,4:30pm

Sat 7:30 am Team WOD 

CrossFit Ardor Membership link (please enquire about being a member to both)

Ardor Fitness Membership link


Derek Casinghino

Head Coach/Owner

BS Exercise Science (Westfield State University)
CrossFit Gymnastics
CrossFit WeightLifting
CrossFit Mobility
CrossFit Aerobic Capacity
CrossFit Masters
CrossFit Running
CrossFit Judges Course
NSCA-CSCS '03-2020
ACSM-CEP '01-2020
Precision Nutrition Level 1Certified Coach
NSCAA Advanced National Diploma (soccer)
CPR&AED certified


Rebecca Casinghino


BS MicroBiology and Holistic Medicine (UMass)
CrossFit Level 1 
CrossFit Level 2 
CrossFit Mobility


Jody Bennett


CrossFit Level 1

CrossFit Level 2

CrossFit Weightlifting

CrossFit Strongman

Central Mass School of Massage and Therapy

Town of Wales:

Fire Department SPEAR System instructor

Health and Wellness coordinator


Upcoming Events

  • CrossFit Ardor is Moving
    Wed, Aug 31
    CrossFit Ardor
    Aug 31, 11:00 AM
    CrossFit Ardor, 354 Boston Rd Palmer MA 01069
    CrossFit Ardor will be closing on it's new location on September 6th. We will be adding a full functioning gym to our CrossFit. CrossFit classes will start with a Tentative date of October 1st. Classes will still be at our current location until then.

Get In Touch

354 Wilbraham St, Palmer, MA 01069, USA

(413) 348-7247